Studies have shown that laughter can decrease the levels of stress hormones like cortisol and adrenaline in the body.
29 Nov 2023, 18:58
Studies have shown that laughter can decrease the levels of stress hormones like cortisol and adrenaline in the body. This reduction not only alleviates stress but also boosts the immune system.
What's your favourite way to chuckle? Ours- a good sitcom, like The Office!